Our Solution

We believe people will feel better and work better when they improve their mental health, increase physical activity, foster positive social connections, eat healthy, and decrease stress.

We begin with a five-pronged approach to wellness. Our custom programs are designed to do just that. We find a baseline, design a custom wellness program, create individual and/or team goals, and stay in constant communication throughout the process.

We also offer healthy competitions among employees to foster social connection and better health such as step challenges or using general fitness metrics. We also create training programs for local 10k races, half and full marathons, sprint triathlons and Ironman races.

About us

TeamWRx was born out of the idea that the better we feel, the better we perform and the better we perform, the bigger, more positive impact we can have on the world.

As an endurance athlete, speaker, and coach, Ted McDonald has spent over 20 years in the wellness industry. He’s helped people cross finish lines, climb mountains, and come together as more cohesive teams.

If you’re ready, contact us to discuss a path forward to improve your team’s productivity and connection.

Ted McDonald, Founder
TeamWRx Beach Workout

Our Services

In our new world of innovation, we believe it’s imperative to place the individual first. We believe that the individual’s needs must be met before they can perform at their best.

With that in mind, we create a fully integrated wellness coaching program that fulfills each person’s needs and goals. It includes mindfulness, meditation, mental health, fitness, yoga, nutrition, live sessions, recorded sessions, off-sites, lunch ‘n learns, personalized coaching, and so much more!

Photos From Past Events

Jackson Hole

Today is the first day of the rest of your life. Make it great!